Friday, August 1, 2008

It's a "food plan," not a diet...

Okay, so I'm getting depressed about this thing. Not the 20 pounds part, that I can deal with - but the sheer frequency and amount I'm supposed to be eating.

Even if I wasn't still feeling pretty meh about food, it would be hard enough to eat as much as Dr. S wants: 5-6 meals a day plus 3 protein shakes. And these meals are supposed to be 6-8 oz of food each, which is a huge amount for me. Normally my meals consist of a handful of nuts or some string cheese or a couple slices of lunch meat. Nowhere near 6 ounces. I eat a large meal like that once a day and am very full - I can't imagine eating that six times a day.

In between all the eating and protein shakes, I also have to drink at least 64 oz of water a day, but I have to wait an hour after I eat before I'm allowed to drink anything. That particular rule really throws a wrench in the works of the new food plan. I actually had to sit down and write a schedule so I could figure out when to do what to make sure I got it all in. Behold:

9:30 AM Protein shake
11:00 AM Meal
12:00 PM Water- 16 oz
1:00 PM Meal
2:00 PM Water- 8 oz
2:30 PM Protein shake
4:00 PM Meal
5:00 PM Water- 16 oz
6:00 PM Meal
7:30 PM Protein shake
8:00 PM Water- 16 oz
9:00 PM Meal
10:00 PM Water- 8 oz

Ugh. This is very daunting. I get discouraged just looking at it, trying to imagine actually sticking to that schedule every day for the next six months. I don't want my life to revolve around when and what I eat any more than it already does! Anything for Peanut, right?

No comments: